
GRUNNKURS
2022 Dates: 18th-19th June, 20th-21st August
The perfect introduction to whitewater kayaking. Designed for beginners or those wishing to make a start on the NPF ladder.
Duration: 16hours - 2 days
What you will learn:
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Wet exits/self-rescue
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Whitewater paddle strokes and techniques
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Boat control
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Entering, exiting and paddling through rapids
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Basic River reading and understanding
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Basic safety knowledge
What the course includes:
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All kayaking equipment and immersion protection
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Transport
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NPF Elvgrunnkurs certification
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A qualified and experienced NPF instructor
What you will need:
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Your own thermals, wool socks, and shoes that can get wet
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Change of dry clothing and extra warm layers
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Lunch and snacks for both days
3 300,- NOK

TEKNIKKURS
2022 4th-5th June, 24th-25th June
Designed for kayakers who already have basic or intermediate whitewater experience, in order to improve whitewater paddling techniques.
Duration: 16 hours - 2 days
What you will learn:
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Developing your forward paddling stroke and other important whitewater strokes
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Boof training
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Roll fine tuning/ bomb-proofing your roll in whitewater
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Better edge and boat control
What you will need:
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Your own thermals, wool socks, and shoes that can get wet
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Your own kayaking equipment (renting equipment from us is also available for 600NOK)
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Lunch and snacks for both days
What this course also includes:
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Video analysis
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Transport
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An experienced and qualified NPF instructor
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Norges Padelforbund Teknikkurs certification
2 500,- NOK

SIKKERHETSKURS
2022 Dates: 27th-28th August
An essential course for all paddlers. The safety course covers essential knowledge needed to perform rescues and explains how to minimize unnecessary risks on the river.
Duration: 16 hours - 2 Days
What you will learn:
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Setting up various rescue systems (i.e. throw-bagging, live-bait, boat-tow)
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Rope rescue systems (z-drags)
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Safe group management skills and communication on the river
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Practicing river reading and risk assessment
What you will need:
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Your own thermals, wool socks, and shoes that can get wet
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Your own kayaking equipment, including safety gear and immersion protection (renting equipment from us is also available for 600NOK)
What this course also includes:
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Transport
-
An experienced and qualified NPF instructor
-
Norges Padelforbund Sikkertkurs certification
2 500,- NOK
