top of page

GRUNNKURS                                                                    

2022 Dates: 18th-19th June, 20th-21st August                                                        

The perfect introduction to whitewater kayaking. Designed for beginners or those wishing to make a start on the NPF ladder.

​

Duration: ​16hours - 2 days

​

What you will learn:

  • Wet exits/self-rescue

  • Whitewater paddle strokes and techniques

  • Boat control

  • Entering, exiting and paddling through rapids

  • Basic River reading and understanding

  • Basic safety knowledge

 

What the course includes:

  • All kayaking equipment and immersion protection

  • Transport

  • NPF Elvgrunnkurs certification

  • A qualified and experienced NPF instructor

 

What you will need:

  • Your own thermals, wool socks, and shoes that can get wet

  • Change of dry clothing and extra warm layers

  • Lunch and snacks for both days

​

​

3 300,- NOK

NPF.png

TEKNIKKURS

2022 4th-5th June, 24th-25th June

Designed for kayakers who already have basic or intermediate whitewater experience, in order to improve whitewater paddling techniques.

 

Duration: 16 hours - 2 days

 

What you will learn:

  • Developing your forward paddling stroke and other important whitewater strokes

  • Boof training

  • Roll fine tuning/ bomb-proofing your roll in whitewater

  • Better edge and boat control

 

What you will need:

  • Your own thermals, wool socks, and shoes that can get wet

  • Your own kayaking equipment (renting equipment from us is also available for 600NOK)

  • Lunch and snacks for both days

 

What this course also includes:

  • Video analysis 

  • Transport

  • An experienced and qualified NPF instructor

  • Norges Padelforbund Teknikkurs certification

2 500,- NOK

NPF.png

SIKKERHETSKURS                                                               

2022 Dates: 27th-28th August

An essential course for all paddlers. The safety course covers essential knowledge needed to perform rescues and explains how to minimize unnecessary risks on the river.

 

Duration: 16 hours - 2 Days

 

What you will learn:

  • Setting up various rescue systems (i.e. throw-bagging, live-bait, boat-tow)

  • Rope rescue systems (z-drags)

  • Safe group management skills and communication on the river

  • Practicing river reading and risk assessment

 

What you will need:

  • Your own thermals, wool socks, and shoes that can get wet

  • Your own kayaking equipment, including safety gear and immersion protection (renting equipment from us is also available for 600NOK)

 

What this course also includes:

  • Transport

  • An experienced and qualified NPF instructor

  • Norges Padelforbund Sikkertkurs certification

2 500,- NOK

NPF.png
bottom of page